Michael and I have practically lived on smoothies. This is an awesome recipe that you can alter and make completely new.
1 cup milk
1 cup vanilla yogurt
1/8-1/4 cup sugar
2 cups frozen strawberries (12-15 strawberries)
8 ice cubes (but depending on the kind of ice you have, this can vary a lot)
put it all in your blender and yum!
Sometimes I switch out milk for juice/nectar (in this case don't add any sugar), change up the flavor of yogurt, add frozen raspberries/blackberries/bananas (which a little goes a long way!). You can buy pre-frozen fruit (Dole has huge bags of strawberries at the grocery store and at SAM's), but since all the good fruit is coming in season, freeze fresh stuff...it's way better.
2 comments:
mmm we make smoothies all the time!! sometimes if you had more fruit its yummy or if you add ice cream instead of the yogurts its more yummy hha. I thought it was kirtland too but its not least thats how everyone spells it out here? where are u guys living now?
Hey Julie & Michael! I'm so glad you've started a blog -- then we can keep track of what you're up to once you head up to the Northwest. How fun to have a Hawaii trip this summer! And CONGRATS on both of you graduating -- that is a big accomplishment!
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